CK Therapy thoughtful reflections.
We love this quote ; “You’re not just an amalgamation of the things you’ve been through. You are the person that survived them” From @caoiltemaclean We have recently come across and would recommend @caoiltemaclean for his videos as a person who has gone through his own mental health struggles and spreading wonderful messages about self-compassion and not needing to meet the and needs of others. Fundamentally as we always say putting your needs into the picture is not being selfish it’s saying me too! #mentalhealthquotes #thoughtfulquotes #thoughtfulthursday #psychotherapy #emdr #arttherapy #personcentredcounselling #ashbydelazouch
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CK Therapy is a mental health therapy based in the centre of Ashby De La Zouch. We are currently in the process of working with Derby University and looking to take on a Counselling and psychotherapy trainee member as part of our team to offer Ashby a reduced cost therapy service to support a wider community.
Before we do this we need to ensure we have enough interest in the service to offer the placement. If you are interested please visit our website to learn more and register your interest. https://www.ckpsychotherapy.co.uk/psychotherapy-trainee... #reducedcosttherapy #ashbydelazouch #traineepsychotherapist #psychotherapy #psychotherapyservice #psychotherapyplacement We often get asked at CKTherapy “what are your thresholds for accessing therapy” or get told “I feel guilty for accessing therapy when I’ve not really been through that much” …
Mental health doesn’t discriminate ! You can struggle with your mental health even if... 1. You have a good relationship with your parents. 2. You have a good job with financial stability. 3. You practice gratitude. 4. You have a healthy romantic relationship. 5. No one notices you’re struggling. 6. You are a child or teenager. 7. You feel you should be happy. 8. There is no apparent reason for you to struggle. 9. You have an active social life. No matter what you’ve been through your feelings and wish to engage in therapy are valid. #valid #validation #empathy#selfcompassion #compassionatetherapy#psychotherapy #emdrtherapy #arttherapy#personcentredtherapy Ck Therapy supports Neurodiversity week 2024.
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Catherine KnivetonArt Psychotherapist, Archives
May 2024
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